Southport- Fitness & Recreation Fall/Winter

Sports, Fitness & Recreation                                                                                        Southport Clubhouse

Sports, Fitness, and Recreation programs help develop fitness, a positive use of leisure time, reduction of stress, appreciation for the environment and social and interpersonal skills. The Southport Clubhouse offers a variety of Sports, Fitness, and Recreation programs throughout the year. 
CDC Concussion Fact Sheet
Boys & Girls Grades 3-6

In a partnership with Marcy’s Tennis Academy, a well-established tennis management company, we are offering two 6 week sessions after school program this fall. This tennis program uses features from the USTA’s 10 and Under Tennis program. With 10 and Under Tennis, balls bounce lower, don’t move as fast through the air and are easier to hit. Tennis racquets are sized for small hands, and courts are smaller and easier to cover. By using this format, the benefits are immediate, and within a short time kids are rallying, playing games, and wanting to play even more tennis. This means kids will have more fun and less frustration. A tennis pro will be provided by Marcy to instruct the children. 

Classes will be held Thursdays, September 15th–October 20th. 3rd/4th grade will meet from 4:15pm–5:15pm and 5th/6th grade from 5:15pm–6:15pm.

Registration begins August 17th.
Flag Football
Boys & Girls Grades 6-8

The Flag Football league will kick-off with a bang this year! Games will be held on Wednesdays from 3:45pm–4:45pm and 4:45pm–5:45pm, September 14th–October 26th. Each team will make playoffs, but season standings will determine play-off rankings. 

There will be an evaluation on September 7th from 4:00pm–5:00pm. Play-offs begin November 2nd.

All play-off games will be held at 4:00pm or 5:00pm (if more game times are needed we will add more on Tuesdays from 4:00pm-5:00pm).

Registration begins August 10th.
Conditioning 101
Boys & Girls Grades 8-10

This is an instructional class for 8–10th graders looking to take the next step in weight training. If your child is considering playing a fall or winter sport this is the motivation they’ll want! The class will focus on training every major group in the body and the best way to go about it. Participants will not just learn the proper ways of weight lifting they will learn how to build and maintain muscle. 

Classes will be held Thursdays, November 3rd–December 15th from 4:00pm–5:15pm. There will be no class on November 24th. 

Registration begins September 7th.
Small Fry Fridays
Boys & Girls Grades 1-2

This program is a chance for all "small fries” to participate in supervised athletic games in a friendly environment. Small Fry Friday will be divided into two sessions consisting on three Friday dates. Classes will be held on Fridays from 4:15pm-5:30pm. 

Session I: September 16th, 23rd, 30th 

Session II: October 7th, 14th, 21st

Registration begins August 18th.
Speed Training
Boys & Girls Grades 6-8

Wakeman Boys & Girls Club is offering the opportunity for members in 6th-8th grade to be a part of a program that will focus on getting in shape and maintain your fitness levels. Certified personal trainers from Ozone Fitness will teach members how to get in shape by providing a variety of fitness activities, healthy nutritional guidelines, and running programs. Members can set goals which they can keep track of as they progress through the sessions in turn improving their self confidence and esteem. Trainers will assist in a hardworking but fun venture promoting healthy habits that will last a lifetime.

Classes will be held Tuesdays from 3:45pm–5:00pm, September 27th–November 22nd. No class on November 8th.

Registration begins August 31st.
Weight Training
Boys & Girls Grade 8

Instructional classes are offered to 8th graders only. The session covers proper lifting techniques and workout methods on the machines in the weight room. The class also features a discussion portion on the benefits of a healthy diet and good nutrition. Once this course is completed 8th grade members are allowed to use the weight room. 

Classes will be held on September 15th and October 27th from 4:15pm–5:15pm in the weight room.

Registration begins August 30th.
Fall Wiffle Ball League
Boys & Girls Grades 6-8

Join Wakeman for the first every Whiffle Ball League! Players can form their own team of 3-5 players to compete for the championship! We will be playing with Standard Whiffle Ball Rules and all games will be played on the Wakeman Turf Field. Players will make their own teams by filling out registration form. 
All players must be current Members. Players will receive a T-Shirt. Games will be played Mondays beginning October 31st–December 5th at 4:30pm. Schedules will be sent out after registration.

Registration begins August 16th.
Click here for Registration Form!
Kickball League
Boys & Girls Grades 3-5

Join us for Wakeman’s first ever Kickball league! Wakeman members are welcome to form their own team consisting of 6-8 players to vie for the newly formed Wakeman Kickball Championship. Games will be played Mondays at 4:30pm–5:30pm beginning September 19th-October 24th. Once all teams are in, schedules will be made. Players will make their own teams by filling out registration form. All players must be current members.

Registration begins August 18th.
Click Here for Registration Form
Munchkin Madness
Boys & Girls Grades 1-2

The Torch Club (7th/8th grade Club Community Service Group) will accept 30 participants into this session. They will split the children into three groups of 10. Two Torch Clubbers will coach each group. 

They will explain games such as capture the flag, dodgeball, sharks & minnows, speedball, tennis baseball, and more! The Torch Club members will stress the importance of sportsmanship and ensure that everyone is having fun! There will be time spent in the game room as well. This class will meet on Tuesdays and run
from 4:00pm–5:15pm.

This class will run from 4:00pm-5:15pm.
Session I – Tuesdays January 10th, 17th 24th
Session II – Tuesdays January 31st, February 7th, 14th

Registration begins December 8th.
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